4 hours 49 minutes ago
Rise and shine my beautiful peeps!!! I know some of us need a little "Encourage Mint" from time to time, so here you go. YOU CAN DO IT!!!!!!!
●Remember to stay positive
●Love your self enough to eat healthy
●Get motivated and pumped up about your life ●Choose a workout that you enjoy and stick with it, switch it up from time to time
●Detoxify your body with Perks Coffee Cafe Detox and juice :)))
Hope everyone has a blessed and amazing day
21 hours 55 minutes ago
Delivered Queen Bee Detox Waters to these beautiful and amazing women, Christy Duarte and Sandi Mancha you girls rock!!! Love yall♡
Now enjoying a Cantaloupe Banana Delight with extra oatmel and a little whey protein for lunch. Happy Tuesday everyone!!!!
#oatmelanytimeoftheday #cantaloupedelight #perksdetoxandjuice
1 day 6 hours ago
Cycling class and upper body. Drinking Perk's Cantaloupe Detox Juice.
1 day 16 hours ago
This Pineapple Cayenne Jalapeño Detox gave me the energy that I needed to keep me going through out the day 🙂
Todays workout consist of spin class, upper body, squats and some sauna time.
My goal is to inspire you to embrace a healthy and fit lifestyle. Thank you for following me on my journey, I hope I can inspire you to do the same 🙂
#goldsgoals #squats #perksdetoxandjuice
1 day 18 hours ago
First off I would like to thank each and everyone of you for being so patient with us regarding this week's deliveries. Moving to a new commercial kitchen and making deliveries today was a challenge but we got it done :)). So thank you for showing us some love and your amazing support. Especially, sending me videos like this while waiting for your drinks to be delivered lol. I can't stop laughing 🙂
Also, big shout out to my girl Lisa Ann Garcia you rock!!!!!
2 days 4 hours ago
Early gym workout, legs, swimming and drinking Berry Good Detox Juice from Perks Coffee Cafe. If I can do it, "you can dooit!"
Oh yeah, working and burning off all the goodies I ate at last night :)) Just have to work a little harder Physics Today
GOOD MORNING AND HAPPY SUNDAY EVERYONE !!!!
Here is the new Detox Waters for this week:
Turmeric and Ginger Blast:
Benefits: Reduce Inflammation. Both ginger and turmeric have anti-inflammatory properties. Ginger is also used to decrease inflammation.
Queen Bee Detox:
Has extra lemon and honey, half of the apple cider vinegar, ginger and cucumbers are optional :)). Great for boosting your metabolism and its so refreshing!!!
Sunday morning workout after last night's San Antonio FC game with 20 min cycling and upper body weight lifting dinking my Hulk Detox Juice. Working to stay fit.